It’s easy to feel guilty when you cancel or postpone plans because you are feeling unwell.. notice how I didn’t say sick?
Introversion and depression are the worst combination when it comes to social interactions and plans.
This how my family can tell I have a cloud looming over me.. it also signals that I don’t really feel like talking about it but I’d still like to keep you on the same page as me.
There’s a little voice that snickers; you can walk and breathe, you can still make it. How can you justify not stepping outside just because you’re feeling a little low?
I can’t help but feel a bit guilty. I had things I planned to do today but from past experiences I’ve learnt that forcing myself to step outside feeling unwell never ends well.
Easily just stay home instead.
I’ll be okay, I just need to recharge at home with my cat.